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Message Details
Date Sent:
December 01, 2010
Subject:
More Brain Matter
From:
John Bondon
I received some positive feedback to my
November 24th email
last week titled
2 Simple Ways to maintain a Young Brain
regarding how to keep your brain young.
I'd like to share a couple of those comments with you, starting with this reply from
Andrew:
I am beyond the age John is talking about.
But it is so true.
We have to stay active.
You will have a much more enjoyable life if you are active.
I know a lot of you can't do what our regulars do.
Contact me and I will schedule easier hikes.
We have many hike leaders and can lead all types of hikes.
Just get started.
I remember I had great burgers for dinner last night.
And my friend, Vu, whom I've known since high school, shared the following sage knowledge with me:
Buddhists call it keeping a beginners mind.
When we keep a beginners mind, we will continue to learn and grow well into our eighties.
We decline when we think we are an expert.
Happy Trails,
John
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